Can I Help

I work with individual clients over the age of sixteen on various issues, and at varying levels of depth.

The list below gives examples of some of the issues I can facilitate individual clients to cope with:

Improving Relationships

  • Family Relationships
  • Friendships
  • Improving Communications
  • Sexual Relationship (heterosexual, homosexual, bisexual, transgender, etc)
  • Support with Sexual Difficulties (there is a separate section regarding my work with couples)
  • Work Relationships

Increasing Internal Resources

  • Assertiveness
  • Feeling of Joy and Happiness
  • Motivation
  • Self-Confidence
  • Self-Belief
  • Self-Esteem
  • Self-Awareness
  • Self-Care
  • Self-Acceptance

Reducing Limiting thoughts, Feelings and Behaviours

  • Anger Management
  • Anxiety Compulsions
  • Depression
  • Fear
  • Obsessions
  • Panic Attacks
  • Phobias
  • Post Traumatic Stress Disorder
  • Stress

Exploring Identity

  • Conflict between expectations (yours and others) and how you want to live or are living
  • Cross Dressing
  • Culture
  • Menopause
  • Mid-Life Crises
  • Gender Identity
  • Sexual Identity
  • Race
  • Religion

Dealing with External Stressors

  • Caring for someone else
  • Crises
  • Family Breakdown/Seperation
  • Living with Chronic Pain or Terminal Illness (yours or someone else's)
  • Trauma
  • Managing Change

Bereavement and Loss

  • Ageing
  • Burglary
  • Death
  • Divorce
  • Emigration
  • Infertility
  • Imprisonment
  • Miscarriage
  • Moving Home
  • Serious Illness
  • Still Birth

Dealing with Abuse and Violence (currently occurring or from childhood)

  • Physical
  • Phsycological and/or Verbal
  • Rape
  • Sexual

Work and Career Issues

  • Bankruptcy
  • Bullying
  • Creative Blocks
  • Harassment
  • Job Dissatisfaction
  • Long-Term Illness
  • Retirement
  • Self-Belief and Faith in Own Competence
  • Working with Others
  • Work-Related Stress

Other Symptoms

  • Mild to Moderate Eating Disorders
  • Self-Harm
  • Suicidal Feelings
  • A general Sense that something is Missing or Not Right
  • A General Felling of Being Unhappy without an Identifiable Cause
  • Emptiness- A Feeling of Being Lost or Numb

This is by no means a complete list - if you have an issue that is not listed here, it doesn't mean that I am unable to help. Contact me to discuss it further in confidence.